Is Ovince Saint Preux the Future of the Light Heavyweight Division?

Just three to four years ago, the UFC light heavyweight division was thought of as THE division for all of MMA to aspire to. Oh how the mighty hath fallen….

Movie Review: “Fantastic Four”

I had a plan going into this movie. I wasn’t feeling all that positive going into this new Fantastic Four movie, so I wrote down a list of predictions. If…

What’s better, Traditional Martial Arts or Mixed Martial Arts?

A reader recently reminded me of a huge issue that we face today in the martial arts community: for dozens of years American martial artists have viewed martial arts with…

Movie Revew: Dragonball Z Resurrection ‘F’

  Wow. WOW! Before I launch into this review, I need to make clear that I have mixed feelings about Dragonball Z. On the one hand, it’s an incredibly essential…

WWE RAW Results 8-3-15

RAW opens up with a memorial graphic of “Rowdy” Roddy Piper. The entire WWE locker room plus Vince McMahon, Triple H and Stephanie McMahon are out on the stage for…

MMA 101: Why Do Body Shots Affect Cardio?

When I say body shots, I’m not talking about those cringe inducing shots to the liver and kidneys that reduce tough men to the fetal position. I’m talking about the…